Quantcast
Channel: The Kitchen Dispensary
Browsing latest articles
Browse All 14 View Live

Image may be NSFW.
Clik here to view.

Vanilla & Lucuma Almond Milk

Almonds are one of my favourite nuts to make milk from. They have a lovely soft sweetness and a very mild flavour so unlike sesame or sunflower seeds they won’t overpower the other flavours in your...

View Article



Image may be NSFW.
Clik here to view.

Coconut Pad Thai

People often think that when you switch to a healthier diet you’re going to be missing out on a lot of those foods that you love. I prefer to think of all the new ways I can make the recipes that I...

View Article

Image may be NSFW.
Clik here to view.

Easy Stuffed Peppers

I didn’t bring anything from home for lunch today so I just popped down to the supermarket and grabbed a few things. I wanted to show how easy it can be to make a raw lunch with ingredients from a...

View Article

Image may be NSFW.
Clik here to view.

Mango Coconut Wraps

After a big banana smoothie I made this for dinner just using whatever I had in the fridge. It can be made as a salad or wraps, you might even chose to blend some extra filling as a juicy dressing....

View Article

Image may be NSFW.
Clik here to view.

Italian Spinach Soup

Okay, so I know some of you are looking at this picture and thinking ew that’s so green, I would never eat that! But let me tell you, this is the best tasting raw soup I have made so far. It’s fresh,...

View Article


Image may be NSFW.
Clik here to view.

Minty Orange Datorade

Oranges are available year round in most places, so this is a great go to energy drink. Forget all those processed sports drinks and fake energy drinks. Fruit is where it’s at. Ingredients 6 cups...

View Article

Image may be NSFW.
Clik here to view.

Banana Fudge Icecream

Yummy chunky fudge ‘ice cream’. All made from fruit! Frozen bananas, medjool dated and carob powder. All blended up leaving the dates a bit chunky. So so good. 

View Article

Image may be NSFW.
Clik here to view.

Avocado Mandarin Dressing

Really digging this sweet #salad tonight. Lettuce with julienned zucchini and carrot and raisins. It’s all in the dressing – mandarins, avocado, hemp seeds and lime juice. Yummmmm! 

View Article


Image may be NSFW.
Clik here to view.

Green Ginger Lemonade

This is my go to green juice. It’s really fast and easy to make in a centrifugal juicer like the Breville. Centrifugal juicers are great for harder fruits and veges like apples carrots and celery but...

View Article


Image may be NSFW.
Clik here to view.

Cranberry & Hazelnut Quinoa Salad

Ingredients Baby spinach Cooked cold quinoa Fresh dill, chopped Dried cranberries (sweetened with apple juice not sugar) Chopped hazelnuts Dressing Juice of 1 orange 1-2 Tbsp Coconut Aminos Tips To...

View Article
Browsing latest articles
Browse All 14 View Live




Latest Images